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mans zazen

Del 5 al 7 de diciembre haremos un retiro intensivo de meditación en el Centro Zen de Barcelona. Este retiro, que recibe el nombre de Rohatsu, conmemora el aniversario del despertar de Buda, que tradicionalmente se celebra el día 8 de diciembre.

On Saturday 12th December we will do an Introduction to Zen practice. Begins at  11am to 1.30pm: consists of small talk on Zen Buddhism, an introduction to the practice, explaining the position and a session of  zazen (meditation).

On Saturday January 16th we will do a Zazen Full Day, led by Pedro Taiho Secorún. Start 8:30 am (arrival at 8 am) until 5.30 pm.
It makes an intensive practice of silence and introspection through zazen( (Zen meditation) and places special emphasis on the necessary explanations and the meaning of the gestures and attitudes.

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The rain has stopped,
the clouds have gone
and again the weather is clear.

If your heart is pure
all the things in your world
are pure.

Just leave this floating world
reside in yourself and
the flowers and the moon
will guide you on the Way.

                                      RYOKAN, 1758-1831